The Works UK Limited Presents

Half Day Mental Health "Aware" Course - £127

Wed 23 Jan 08:45 AM - 12:45 PM @ The Works Recruitment HQ, Leeds City Centre

Ticket

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Half Day Mental Health Aware Course

The training course fees include refreshments throughout the workshop. The ticket price does not include VAT.

£127.00

Event Details

Our half day course is an introductory four hour session to raise awareness of mental health.

It is designed to give:

  • An understanding of what mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue

Learning takes place through a mix of presentations, group discussions and workshop activities. Our in-house trainers are fully qualified and affiliated MHFA instructors.

Everyone who completes the course gets a manual to refer to whenever they need it, a workbook including a helpful toolkit to support their own mental health, and a certificate of attendance to say they are Mental Health Aware.

The course will cover:

  • What is mental health?
  • Mental Health Continuum
  • Factors which affect mental health
  • Stigma
  • Stress and stress management
  • Spotting signs of distress
  • Mental health conditions including depression, anxiety disorders, psychosis, eating disorders, suicide and self-harm
  • Recovery
  • Take 10 Together - starting a supportive conversation
  • Supporting mental health in the workplace
  • Useful statistics
  • Helpful resources

Refreshments will be provided during the workshop. Please note that this course requires a minimum of 8 attendees to be able to run. We will email you a copy of our cancellation policy upon booking your place(s).

For any further enquiries, or to find out about our group booking discounts or personalised training packages, please contact helen.lambert@theworksrec.co.uk.

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