Living Lightly Presents

Yoga Workshop 1: Accurate Feet for a Strong Lower Back

Thu 07 Feb 19:00 PM - 21:00 PM @ Glasgow Theosophical Society


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Event Details

Join Jenny for this indepth Scaravelli Yoga workshop to establish a well-placed, active foot to strengthen and align the ankle-knee-hip-lower spine relationship. Suitable for those nursing a sports injury as well as the physically able with an interest in yoga or experienced yoga students. While this workshop is physically focused, Jenny will also guide you in a deeper understanding of how to 'ground' or establish a firm foundation energetically.

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