Living Lightly Presents

Yoga Workshop 2: Upper Back Activation

Thu 14 Mar 19:00 PM - 21:00 PM @ Glasgow Theosophical Society


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Event Details

Join Jenny for this indepth Scaravelli Yoga workshop to unlock a stiff or curved upper spine. Learn how to use the hands and wrists accurately to open and lengthen into shoulders and upper back. Jenny will also guide you in a deeper understanding of how to more effectively breathe to open the back of the ribs. Suitable for those nursing a sports injury as well as the physically able with an interest in yoga or experienced yoga students.

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